#AyeFeel Like Talking: Men’s Mental Health

Aye Mind

Young people aged 13 to 21 helped create these mental health and wellbeing resources.

Beginners Yoga – Lower Body Flow

15 Minute Guided Facial Massage

At Home Tabata Workout

Wake Up Your Face – Facial Massage

Beginners Yoga – Upper Body Flow

15 Minute Seated Meditation

See Me: Whats On Your Mind Card

See Me have created a card to help you talk about mental health and get the help and support you…

Meditation Breathing Techniques

30 Minute Beginners Yoga – Full Body Flow

30 Minute Yoga From Home