Amina’s Self Care Manual
Other content you might be interested in
All ages
What Support Do Childline Offer?
What Support Do Childline Offer?
Childline offer help and advice about a wide range of issues, but how do you get in touch and what…
All ages
Rape Crisis Scotland’s Resources for Young People
Rape Crisis Scotland’s Resources for Young People
Rape Crisis Scotland have put together resources for young people to help you heal from sexual violence.
All ages
Forced Marriage
Forced Marriage
“My parents have started to pressure me to think about getting married. I don’t want to because I’m not ready….
All ages
Information on Where to Get Support
Information on Where to Get Support
Experiencing rape, sexual assault, exploitation or image-based abuse can affect people in many different ways. Find out where you can…
All ages
Talking to Someone About What Happened
Talking to Someone About What Happened
If you decide to talk to someone about what has happened to you, here’s some information on how to get…
All ages
Practical Relationship Tips
Practical Relationship Tips
Here’s how to try and improve relationships of all kinds through respect, co-operation and trust from everyone involved.
All ages
Sexual Harassment
Sexual Harassment
“Someone has said things to me or about me of a sexual nature that made me feel uncomfortable.”
All ages
Sexual Exploitation
Sexual Exploitation
“Someone got me to do sexual things with other people in exchange for something.”
All ages
Sexual Assault
Sexual Assault
“Someone did sexual things to me (or tried to), andI didn’t want them to.”
All ages
Information and Support After Rape or Sexual Assault
Information and Support After Rape or Sexual Assault
It’s up to you if you want to report any form of gender based violence that you have experienced. Here…