Amina’s Self Care Manual
Other content you might be interested in
Information and Support After Rape or Sexual Assault
It’s up to you if you want to report any form of gender based violence that you have experienced. Here…
Relationship & Gender-based Violence Glossary
There might be a lot of words or phrases that you might not understand when it comes to relationships and…
“Someone has said things to me or about me of a sexual nature that made me feel uncomfortable.”
How to Be a Good Ally to Women
Information on how men can be good allies to women.
Coercive Control in LGBTQIA+ Relationships
“My partner is threatening to out my sexuality/gender identity.”
Practical Relationship Tips
Here’s how to try and improve relationships of all kinds through respect, co-operation and trust from everyone involved.
Feeling Pressured to Share Nudes
“Someone has pressured me to send pics/videos of myself naked.”
“My partner keeps making sly digs at me.”
“My parents have started to pressure me to think about getting married. I don’t want to because I’m not ready….
Being Shown Unwanted Sexual Images
“Someone sent me or made me look at a sexual picture or video (including pornography) and I didn’t want them…
Talking to Someone About What Happened
If you decide to talk to someone about what has happened to you, here’s some information on how to get…
Visit the Scottish Women’s Aid Website
Scottish Women’s Aid is the lead organisation in Scotland working towards the prevention of domestic abuse and provides support and…