Mental Health Apps

WellMind

  • Free app
  • Helps with Stress, Anxiety and Depression
  • Offers advice, tips and tools

Download WellMind from the App Store or Google Play Store

Exam Stress

  • Free app
  • For Exam Stress

Download Exam Stress from the App Store or Google Play Store

Elefriend

  • Free app
  • Over 17 only
  • Supportive online community

Download Elefriend from the App Store or Google Play Store

Virtual Hope Box

  • Free app
  • Aims to help with coping, relaxation, distraction and positive thinking
  • Can include a wide range of things such as photos, videos, recorded message from loved ones, inspirational quotes etc.

Download Virtual Hope Box from the App Store or Google Play Store

Catch It

  • Free app
  • Helps to better understand your moods through use of an ongoing diary.
  • Illustrate key principles of psychological approaches eg CBT.

Download Catch It from the App Store or Google Play Store

Disclaimer: we do not endorse or recommend particular resources, and encourage you to carefully explore resources before you use them.