Information and mental health support for young people in South Ayrshire.
Looking for support and information can be confusing! Try South Ayrshire Youth Forum's guide sites we think have the most suitable mental wellbeing information & support for young people!
Looking for support and information can become confusing! Here is South Ayrshire Youth Forum's guide to mental wellbeing apps for young people.
Looking for support and information can become confusing. Here's South Ayrshire Youth Forum's guide to what we think are the most suitable mental wellbeing helplines for young people!
Expert-endorsed books for 13 to 18 year olds, providing advice and information about mental health. Click on the book to find out more and where to access it!
Want a way to relax and keep your mind occupied? Why not try out some colouring pages designed by other young people in South Ayrshire
South Ayrshire Youth Forum asked you what songs you would like to listen to when you are trying to relax.
Designed by young people from South Ayrshire Youth Forum, supported by local parents.
Check out all the feel good activities and things to do in South Ayrshire.
Quotes from young people in South Ayrshire on mental health.
South Ayrshire Youth Forum members worked with Young People to gather the views on Mental Health. SAYF Members engaged with 1197 Young People!
You're not alone. Opening up and talking to others can help you heal. The day you decide to talk about what you are going through, is the day you could start to feel better.
Case studies allow us to know that others are going through similar issues and knowing we are not alone helps all of us; it does not care about gender, age, ethnicity or sexuality.