It's time to take a break.
While we all love our phones, laptops, tablets and TVs, it's important to have some time away from the glare of a screen.
Here's how to get some screen time/real time balance.
A handy infographic that outlines how to mix healthy habits into your gaming routine.
Have a look at our handy guide to screen use and start thinking more about how you use your screen time.
Need some extra help to stay away from your phone or laptop? These apps can help!
Wondering what to do instead of sitting on your favourite apps? Check out our alternatives to Instagram, TikTok, VSCO, Snapchat, Whatsapp and Facebook.
Are you in the habit of looking at your phone before you go to sleep? Find out other ways you can switch off before bed to help you to get the best sleep possible.
Isla from the 5Rights Youth Commission wrote a piece on mental health and technology for AyeMind!
Are your parents or carers using social media? Whether you are on the same sites or not, it’s important to chat about ground rules when it comes to what they post so that everyone is happy!
We all have rights online. Do you know what they are?
It's good to be kind online! Here's how!