Contact information for a range of wellbeing services. Need to chat with someone? Looking for support? Find someone to connect with and take that first step to feeling better.
Find information about how to look after your emotional wellbeing, support from organisations around Scotland and tips on how to promote a positive mindset.
If you or somebody else is needing a bit of emotional support, these organisations offer a variety of support.
Support for people aged 18 or over in East Lothian
Find out how to access specialist NHS mental health support
This is a service for people who are, or have accessed mental health support. Advocacy services work with you to help you get the best from services.
where to get support in the area for mental health and addiction
The National Sleep Foundation is a non-profit, charitable organization. Its mission is to improve health and well-being through sleep education and advocacy.
Student Minds is the UK’s student mental health charity.
They empower students and members of the university community to develop the knowledge, confidence and skills to look after their own mental health, support others and create change. They train students and staff in universities across the UK to deliver student-led peer support interventions as well as research-driven workshops and campaigns. By working collaboratively across sectors, they share best practice and ensure that the student voice influences decisions about student mental health.
Samaritans supports schools, college communities and other youth settings across the UK and Republic of Ireland through our postvention services, lesson plans and school talks.
How does it work?
Childline service is there to give young people a voice when no one else is listening. Whatever problems or dangers they’re facing, a place for you to turn for support – any time of day or night.