Mental health blogs, written by young people for young people. Sharing tips, information and ideas to support and promote a positive mindset, mental health and emotional wellbeing.
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A Snapshot of Girls’ and Young Women’s Lives
Amanda from the #YSHealth Panel tells us about the Girls’ Attitudes Survey carried out by Girlguiding. This survey asks girls and young women how…
How the Polar Academy Changed My Life
Twenty year old Arran from Fort William tells us how the Polar Academy changed his life for the better!
Anna on... Coming Out
Anna shares some top tips for coming out and how you could support a friend going through the same situation.
Life in Scotland for LGBT Young People
In this blog, Policy and Research Manager Paul Daly from LGBT Youth Scotland shares all about the research project: Life…
Alice on... Escaping To The Past To Combat Stress
Alice shares how she stays on top of her mental health with learning about Scottish history.
Coping with Transphobic Content on Social Media
Zoel shares 5 top tips for coping with transphobic content on social media and how to look after mental health…